A Vibrational shift through Gratitude

I am grateful for becoming aware of these ripples within myself

I am grateful for seeing what’s me, and also seeing that what I see is not necessarily me!

I am grateful for the awareness of this blur and sinking feeling even as its descending on me, because I realize that as I am becoming aware of its descent, I am escaping the possibility of that feeling taking me over

I am grateful for becoming aware that my breath is not free flowing, that it is a bit laborious and lumpy, because as I am becoming aware of my breathing I am also becoming aware of the connection between my breath and my mind and my inner state

I am grateful that I am becoming aware of the contrast between my inner state and the beautiful wonderful spring day outside, because the beauty outside is reflecting to me what my inner state can be if I only let go and allow it to be

I am grateful for the wonderful man I met on the way to school, who said, 'have a great day'

I am grateful for becoming aware of my heavy state energetically and realizing that this is not me, it need not really be me and that these emotions are borrowed emotions that I have picked up from others around

I am grateful for remembering that I only need to shift my focus from this heaviness and these 'other people' to re-focus on my source to bring back the light into my current experience.

I am grateful for knowing with such utter conviction that nobody but me is responsible for my inner state and nobody but me can truly shift my level of current vibration

I am grateful for making the resolve right now that I will fight all my lethargy and the excuses my mind is making and move myself physically to go and do my yoga and pranayama practice.

I am grateful for deciding that even if I feel sluggish and heavy, I will just accept myself the way I am and go to do my daily practice and connect with my source and let my sources light dissolve all of this.... ....with love

I am willing to let my source dissolve all of me with love
I am willing to let my source dissolve all of my ego with love
I am willing to let my source dissolve all of my excuses with love
I am willing to let my source dissolve all of my inertia with love
I am willing to let my source dissolve all of my resistance with love
I am willing to let my source dissolve all of my distractions with love
I am willing to let my source dissolve all of my illusions with love

Om Namah Shivaya!